Cookwith - Crispy Oven-Baked Falafel with Protein Tzatziki & Refreshing Mediterranean Salad
This vibrant Mediterranean-inspired meal delivers crispy, oven-baked falafel made from scratch with soaked chickpeas and fresh parsley for herbaceous flavo...
Ingredients
- 1 cup dried chickpeas
- 1/2 small onion, roughly chopped
- 2 garlic cloves
- 1/2 cup fresh parsley leaves
- 1 tsp ground cumin
- 1 tsp kosher salt
- 2 tbsp olive oil (for spraying/drizzling)
- 1 cup high-protein Greek yogurt
- 1/2 cup cucumber, finely chopped (plus more for salad)
- 2 tbsp finely chopped red onion (plus more for salad)
- 1 tbsp fresh mint, minced
- 1 tbsp lemon juice (plus more for salad)
- Salt and black pepper to taste
- 3 cups iceberg lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/3 cup black olives, sliced
- 1/2 cup cucumber, sliced (for salad)
- 1/4 cup red onion, thinly sliced (for salad)
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