Spinach Falafel With Sesame Mangetout Salad
Try our spinach falafel with sesame mangetout salad. This quick and easy falafel recipe is healthy, perfect for vegetarians on the 5:2 diet
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Ingredients
- 400g tin chickpeas drained
- 100g baby spinach leaves wilted and drained
- 1 clove garlic roughly chopped
- 1 tsp curry powder
- 2 tbsp plain flour
- olive oil
- 1 tbsp soy sauce
- 1 tbsp rice vinegar
- sesame oil
- 2 tsp sesame seeds
- 200g mangetout julienned
- 1 carrot julienned
- ½ finely diced red onion
- 2 tsp tahini
- 2 tbsp natural yoghurt
- ½ juiced lemon
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