Vegetable Enriched Chicken Stir Fried Rice

Vegetable Enriched Chicken Stir Fried Rice

egusto.co

This delightful stir fried rice featuring zucchini, carrots, cabbage, and snap peas replaces excess oil with an abundance of wholesome vegetables. Encourage you

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Ingredients

  • 9 teaspoons vegetable oil, divided
  • 1 red bell pepper, cut into strips
  • 0.5 medium onion, sliced
  • 1 ((6 ounce)) skinless, boneless chicken breast half, cut into cubes
  • 2 cups chopped zucchini
  • 2 cups chopped carrots
  • 1 cup chopped cabbage
  • 1 cup chopped sugar snap peas
  • 0.33 cup low sodium chicken or vegetable broth
  • 1.5 tablespoons minced garlic
  • 1 tablespoon minced fresh ginger
  • 2 cups cooked short grain brown rice
  • 2 tablespoons low sodium soy sauce
  • 2 teaspoons sesame oil
  • 0.25 cup sliced green onions
  • 0.5 teaspoon salt

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