Low FODMAP Tomato Free Beef Spaghetti Bolognese

Name: Low FODMAP Tomato Free Beef Spaghetti Bolognese
Total time: 2700 min
Ingredients: Tomato Free Mince; low FODMAP chicken stock; dried oregano; leek (green leaves only, finely chopped); worcestershire sauce (OR 1 tbsp soy sauce, 1/2 tsp brown sugar, 1/4 tsp Chinese five spice); corn starch; gluten free spaghetti made from rice & corn (dried weight); broccoli (cut into florets)

alittlebityummy.com

This is a delicious low FODMAP mince meal that goes perfectly with spaghetti or mashed potato.

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Ingredients

Tomato Free Mince
low FODMAP chicken stock
dried oregano
leek (green leaves only, finely chopped)
worcestershire sauce (OR 1 tbsp soy sauce, 1/2 tsp brown sugar, 1/4 tsp Chinese five spice)
corn starch
gluten free spaghetti made from rice & corn (dried weight)
broccoli (cut into florets)

Low FODMAP Tomato Free Beef Spaghetti Bolognese

Ingredients

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