Low FODMAP Tomato Free Beef Spaghetti Bolognese
This is a delicious low FODMAP mince meal that goes perfectly with spaghetti or mashed potato.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at alittlebityummy.com.
Cooking tools:
- Grater
- Colander
- Skillet
- Saucepan
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Stove
- Mixing bowl
- Kettle
- Spoon
Ingredients
- Tomato Free Mince
- low FODMAP chicken stock
- dried oregano
- leek (green leaves only, finely chopped)
- worcestershire sauce (OR 1 tbsp soy sauce, 1/2 tsp brown sugar, 1/4 tsp Chinese five spice)
- cornflour
- gluten free spaghetti made from rice & corn (dried weight)
- broccoli (cut into florets)
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