Mediterranean Aubergine Stew with Tomato & Chilli Couscous
Mediterranean Aubergine Stew with Tomato & Chilli Couscous Who says stews are just for winter?
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ainsley-harriott.com.
Cooking tools:
- Skillet
- Chef's knife
- Cutting board
- Stove
- Measuring spoon
- Spoon
- Saucepan
- Can opener
- Fork
- Plate
Ingredients
- 1 large aubergine, cut into chunks
- pinch of dried oregano
- olive oil
- 1 onion, finely chopped
- 1 clove garlic, finely chopped or grated
- 30g bunch of parsley, stalks and leaves divided and both roughly chopped
- 1 tbsp tomato purée
- 1 x 400g tin chopped tomatoes
- 1 tbsp capers
- handful of green olives
- 1 tbsp red wine vinegar
- 1-2 tsp honey or sugar
- 1 tbsp toasted flaked almonds
- 2 packets Ainsley Tomato & Chilli Couscous
- a little extra olive oil, to serve (optional)
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