Mustard Sage Pork Chops With Israeli Couscous | Canadian Living
Tender-crisp edamame adds a healthful twist to this wintery mushroom couscous. Mustard, chicken broth and sage come together with the pork chop pan juices to create a quick and tasty sauce. Serve...
Ingredients
- 1 1/2 cup (pearl) Israeli couscous
- 1 pkg (900 ml carton) sodium-reduced chicken broth
- 1 1/2 cup frozen shelled edamame
- 1/3 cup diced pancetta (about 75 g)
- 3 cloves garlic minced
- 12 oz cremini mushrooms quartered (about 3-1/2 cups)
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon butter
- 4 bone-in pork chops (about 1-3/4 lb/ 790 g total)
- 1/2 teaspoon cornstarch
- 4 teaspoons Dijon mustard
- 1 tablespoon chopped fresh sage
- Fibre 6 g
- Sodium 1120 mg
- Sugars 4 g
- Protein 51 g
- Calories 619.0
- Total fat 21 g
- Potassium 1188 mg
- Cholesterol 120 mg
- Saturated fat 7 g
- Total carbohydrate 56 g
- Iron 23.0
- Folate 84.0
- Calcium 10.0
- Vitamin A 3.0
- Vitamin C 5.0
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