Mediterranean Ling Cod

Mediterranean Ling Cod

olympiaseafood.com

This recipe is full of flavor and pretty darn healthy. We'll be making a few dinner kits with all of the ingredients (the seasoned flour, a lemon, and the chunky simmer sauce) to pair with our fresh...

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Ingredients

  • 1 pound cod, boneless and skinless
  • 1 lemon
  • 1/4 cup flour
  • 1/2 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 cup olive oil
  • 1/4 dry white wine
  • 1 T minced parsley
  • 1 T minced onion
  • 1 clove minced garlic
  • 8 pitted and halved kalamata olives
  • 8 halved cherry tomatoes
  • salt, pepper

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