Flatfish Cooked in Sunflower Seeds recipe
Discover all the steps of the recipe featured in the S.Pellegrino Young Chef Academy cookbook.
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Ingredients
- Soles: 1
- Baked potato: 200 g
- Butter: 80 g
- Dill: 15 g
- Scallion: 10 g
- Mustard sauce: 50 g
- Salted tomatoes: 30 g
- Sunflower seeds
- Tomato jelly: 45 g
- Salt: to taste
- Black pepper: to taste
- Vegetable oil: 100 g
- Sunflower seeds: 200 g. roasted and peeled
- Granular mustard: 50 g
- Egg yolks: 3
- Honey: 20 g
- Butter: 70 g
- Tofu cheese: 25 g
- White wine vinegar: 4 g
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