Spicy Salmon Poke Bowls - Osteoarthritis Lifestyle

Spicy Salmon Poke Bowls - Osteoarthritis Lifestyle

oahealth.info

Experience restaurant-quality spicy salmon poke bowls at home with this easy recipe, perfect for an osteoarthritis-friendly diet. Enjoy protein-rich, flavorful bowls in just 34 minutes!

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Ingredients

  • 3/4 inch cubes - 1 pound Sockeye Salmon
  • 1/4 cup - Soya Sauce, low sodium
  • 1 tsp - rice wine Vinegar or Apple cidar Vinegar
  • 1 tsp - Chili paste or Sriracha
  • 1 tsp - sesame Oil
  • 2 - Long Cucumbers, thinly sliced
  • 1/2 cup - rice wine Vinegar
  • 1/2 cup - cold Water
  • 1/4 cup - liquid Honey
  • 1 tsp - Salt
  • 1/2 tsp - Red Chili flakes, dried (if you have them)
  • 2 tbsp - Sriracha
  • 2 tbsp - plain greek Yogurt
  • 5 - small Tomatoes (halfed)1 - Mango (cubed)
  • 1/2 cup - cooked white Rice1/2 cup - Tortilla chip thins
  • 1 - Avacado (peeled, cored and cubed)

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