Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: x 2 cups - remember water, and herbal teas are lowest in calories if weight-loss is your main goal.; x 1 cup - choose between 2-4 different types; x 1 cup – choose 2 or 3 types; - choose 1 or 2 types - add between 1 x tsp. to 1 Tbsp. of each. If you are not used to 'green earthy flavours - start with 1 x tsp. of the green powders.; 1/2 tsp Fats (Optional) Flax Oil, Coconut Oil, Avocado (1/2 of whole avocado), 1Tbsp. chia seeds or hemp seeds

www.barbarakarafokas.com

You can do this to help increase your energy, improve your health, detox or to help you lose weight. Step 1: Choose your choice of liquid x 2 cups - remember wa

Keywords

integrative nutrition
nutritionist Nicosia
nutritionist to lose weight
nutritionist for menopause
nutritionist for anxiety
nutritionist for thyroid problems
nutritionist for food intolerance test
nutritionist for gut problems
nutritionist for preg

View Original

Share this recipe:

Ingredients

x 2 cups - remember water, and herbal teas are lowest in calories if weight-loss is your main goal.
x 1 cup - choose between 2-4 different types
x 1 cup – choose 2 or 3 types
- choose 1 or 2 types - add between 1 x tsp. to 1 Tbsp. of each. If you are not used to 'green earthy flavours - start with 1 x tsp. of the green powders.
1/2 tsp Fats (Optional) Flax Oil, Coconut Oil, Avocado (1/2 of whole avocado), 1Tbsp. chia seeds or hemp seeds

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Keywords

Ingredients

More Like This