Broiled Mediterranean Sea Bass with Sun Dried Tomato Coulis - My Diabetes Care Community
My Diabetes Care Community - Broiled Mediterranean Sea Bass with Sun Dried Tomato Coulis
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Ingredients
- 2 lb tilapia (or red snapper)
- 2 tbsp olive oil
- 1 clove garlic (minced)
- 4 sun-dried tomato (from the jar, chopped very finely)
- 3-4 tbsp fennel (finely diced )
- 2 tsp lemon zest
- 1½ tbsp parsley (finely chopped)
- 1½ tbsp basil (finely chopped )
- 1½ tbsp balsamic vinegar
- 1 tsp honey
- ½ tsp salt
- 1 tomato (peeled, seeded and chopped finely)
- 1 tsp basil (finely chopped)
- 1 tbsp parsley (finely chopped)
- 6 sun dried tomato (from the jar, sliced thinly)
- 2 tsp balsamic vinegar
- 1 tbsp olive oil
- 1/2 lemon (juiced)
- 2 tbsp pine nuts
- 1/8 tsp pepper
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