16,17,18 july – Ramayana's Diet Clinic
*Monika Setia* (Fazilka) (Female) (72.8 Kg) (5’3″) (veg) (38 yrs) (constipation) *REGISTRATION NUMBER* . – [Diet started on *9 July*] *16,17,18 July* ? ??
Ingredients
- 12-15 leaves mint leaves
- 200ml water
- 2 black pepper
- ajwain ½spoon
- 4 soaked almond
- 2 walnut
- 20ml amla juice
- papaya
- bowl of veg poha (add max chopped veggies)
- salad bowl
- jamun
- Half spoon chia seed
- milk
- handful of puffed rice
- bowl of mushroom salsa salad
- banana 1
- 250ml milk
- apple
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