Dal Soup - Mazola® Oils

Dal Soup - Mazola® Oils

www.mazola.ca

TOTAL TIME: 1 HOUR 15 MINUTES | SERVING SIZE: 8 SERVINGS

View full recipe on www.mazola.ca

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Ingredients

  • 2 quarts water
  • 1-1/2 tablespoons turmeric
  • 1 tablespoon ground coriander
  • 2 whole bay leaves
  • 2 garlic cloves, minced
  • 1/2 teaspoon cayenne pepper
  • 2-3/4 cups (about 1 pound) lentils, washed
  • 1/4 cup Mazola Canola Oil
  • 1 large onion, chopped
  • 1 teaspoon minced fresh ginger
  • 1/2 teaspoon ground cumin seed
  • 1/2 teaspoon whole mustard
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon salt
  • 1/4 cup minced fresh cilantro OR mint leaves
  • Lemon wedges for garnish

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