Chunky bean mole - Food A Fact Of Life
Discover delicious and nutritious chunky bean mole recipes tailored for kids aged 3-14, promoting healthy eating and cooking skills in fun, engaging ways!
Ingredients
- 1 garlic clove
- 400g can black-eyed beans in water
- Spray oil
- 1 x 5ml spoon ground coriander
- 1 x 5ml spoon mild chilli powder
- ½ x 5ml spoon ground cinnamon
- 1 x 15ml spoon tomato purée
- 2 x 5ml spoon cocoa powder
- 1 vegetable stock cube
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