AIR-FRIED PARMESAN CHILLI CRUSTED HAKE - I&J

Ingredients

• 4 x I&J Deep Water Hake Prime Medallions 450 g
• 100 g grated Parmesan
• 50 g toasted breadcrumbs
• 3 Tbsp (45 ml) parsley finally chopped
• 2 tsp (10 ml) smoked chili flakes
• 3 Tbsp (45 ml) olive oil
• Salt and pepper for seasoning
• 4 potatoes peeled and diced
• 2 Tbsp (30 ml) butter
• ¼ cup milk
• 1 Tbsp (15 ml) wholegrain mustard
• 8 asparagus spears
• 1 Tbsp (15 ml) butter
• Lemon wedges, for serving