Chicken Kiev (Heart-Healthy Recipe) | Light & Flavorful
This heart-healthy Chicken Kiev recipe features tender chicken stuffed with garlic herb butter, baked to crispy perfection with a light, healthier coating.
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Ingredients
- 4 chicken breast halves
- 1 stick sweet butter, softened
- 4 tablespoons chopped fresh chives
- 1 tablespoon chopped fresh tarragon
- 1/2 cup all-purpose flour
- 3 large eggs, lightly beaten with 1 tablespoon water
- 2 cups Italian-seasoned Panko breadcrumbs
- 2 cups Kellogg's Smart Start cereal, blended in a food processor fitted with a metal blade until coarse crumbs are formed
- 1/2 cup vegetable oil
- Lemon wedges, optional
- Salt
- pepper
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