North African Sugar Bean Stew

North African Sugar Bean Stew

www.tigerbrandsfoodservicesolutions.com

Explore the flavors of North Africa with our hearty stew featuring KOO sugar beans, pearl barley, and sweet butternut. Perfectly nutritious and satisfying!

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Ingredients

  • 125 ml Extra-virgin olive oil, more for serving
  • 300 g Leeks, white and green parts, diced
  • 100 g Parsley, leaves and stems separated
  • 40 g Fennel, finely diced, fronds reserved
  • 3 Garlic cloves, finely chopped
  • 2 ½tbs Baharat (see note)
  • ½ Cinnamon stick
  • 30 ml All Gold Tomato Paste
  • 2 Sachets Benny Stock Sachets, mixed with 1,5 l of boiled water
  • 100 g KOO Pearl Barley
  • 10 g Kosher salt, more as needed
  • Pinch Saffron, crumbled (optional)
  • 4 cups KOO Sugar Beans, cooked
  • 300 g Butternut, peeled and diced
  • 50 g Turnip, peeled and diced
  • 50 g KOO Red Lentils, soaked overnight
  • Plain yogurt and Aleppo pepper or hot paprika, for serving

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