20/20 Unicorn Cake - F-Factor

20/20 Unicorn Cake - F-Factor

www.ffactor.com

Indulge in a gluten-free, high-fiber 200-calorie unicorn cake with protein-packed layers! #FFACTORAPPROVED

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Ingredients

  • 14 egg whites
  • 2 whole eggs
  • 2 Tbsp coconut oil
  • 1 cup nonfat Greek yogurt
  • 2 cups Vanilla 20/20 Fiber/Protein Powder
  • 1 tsp vanilla extract
  • 1/4 cup Truvia
  • 1 cup almond flour
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 16 oz Greek cream cheese
  • 3 scoops Vanilla 20/20 Fiber/Protein Powder
  • 1 pack organic vanilla instant pudding
  • Assorted sprinkles ( Sweets Indeed Cupcake Candyfetti used here)
  • Preheat oven to 425°F.
  • Prepare two 6-inch round cake pans by cutting a round piece of parchment paper to fit the bottom of each pan and lightly coating with nonstick cooking spray to prevent sticking.
  • Combine egg whites, whole eggs, coconut oil and Greek yogurt in a large mixing bowl. Whisk until smooth.
  • Add remaining ingredients, and mix until smooth. Batter will be a thinner consistency.
  • Cool for 30 minutes and transfer to wire rack to cool completely.
  • FOR JOURNALING ON THE F-FACTOR DIET: 23g carbohydrate, 14g fiber – This is a Step 2 Approved Recipe
  • ACTUAL NUTRITIONAL CONTENT PER SERVING: 268 calories, 24g protein, 26g carb, 14g fiber, 12g net carb, 7g sugar, 16g fat, 4g sat fat, 377mg sodium

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