Green Beans | GIG of ECW - Gluten-Free Recipes

Ingredients

• 1 - 2 pounds stew meat (not pre-seasoned or pre-marinaded)
• 1 - 2 tablespoons olive oil
• 1 32 oz carton GF beef stock
• 1 48 oz bottle V8 Juice
• 2 - 3 cups cubed fresh rutabagas
• 2 - 3 cups peeled & sliced fresh carrots
• 2 - 3 cups chopped fresh green beans
• 1 medium onion chopped
• 2 cups chopped zucchini
• 2 ears cooked fresh corn cut off the cob or frozen
• 3/4 cups of frozen peas
• 3 cups chopped cabbage
• 2 chopped Roma tomatoes
• 1 Bay leaf
• Salt & Pepper to taste
• optional: 1 packet of
• optional: 1 small 5.5oz can of tomato juice