Italian Vegetable Soup · Soups & Stews · Outpost Natural Foods

Ingredients

• 2 tablespoons olive oil
• 1 cup lacinato kale or escarole, finely chopped
• 2 cloves garlic, minced
• 1 small onion, chopped (1/2 cup)
• 1 cup fresh baby spinach
• 1 small zucchini, cubed
• 1 medium fennel bulb, thinly sliced
• 3 cups vegetable or chicken broth
• 1/4 Vegetable Juice (like V-8)
• 1 14-ounce can diced tomatoes with liquid
• 1/4 teaspoon crushed red pepper flakes
• 1 teaspoon fresh thyme, finely chopped
• 1/2 teaspoon fresh oregano, finely chopped
• sea salt to taste
• freshly ground black pepper to taste
• 1/8 cup fresh parsley, chopped
• 1/8 cup basil, chopped
• fresh, grated Parmesan cheese