recipe details | Canola Oil. Good for Every Body!

Ingredients

• 1 Tbsp canola oil
• 1 onion, chopped
• raw ground chicken or turkey
• arlic cloves, minced
• 1 Tbsp chili powder
• 1 tsp cumin
• 1/4 cup tomato paste
• 2 Tbsp chopped fresh parsley or cilantro
• 4 cups no-salt-added or reduced sodium chicken broth
• 1 red bell pepper, chopped
• reen bell pepper, chopped
• 3/4 cup medium salsa
• 2 small whole wheat flour tortillas
• 1/4 tsp ground black pepper
• canola oil cooking spray
• 1/2 cup reduced fat cheddar cheese