Black Bean Puree (refried) with Blanco Cheese and Tomato Sauce
The combination of cheese and gently spiced tomato sauce enhances the taste, while providing gentle stimulation to the large bowel function.
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Ingredients
- 1 can Refried black beans, easily obtained from the grocery store
- 1/2 Onion, finely chopped
- 1 teaspoon Olive oil
- 1 Blanco cheese
- 1 Ripe tomato, seeded, peeled and diced
- 1 pinch Jalapeno pepper powder
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