Creole blackened fish served with southern corn bread

Creole blackened fish served with southern corn bread

www.bidfood.co.uk

Cut a small cross in the base of each tomato and place in a heatproof bowl. Cover with boiling water....

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Ingredients

  • 40g Salted butter
  • 30ml Extra virgin olive oil
  • 5ml Lea and Perrins Worcestershire sauce
  • 6g Old Bay seasoning
  • 4 pieces Cod loin skinless and boneless
  • 10g White/green celery
  • 15g Garlic
  • 3g Mixed capsicum peppers
  • 3g Flat leaf parsley
  • 5g Fresh thyme
  • 1.5kg Beef tomatoes
  • 40g White onions

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