Healthy and delicious roasted carrot hummus snack
Carrots give this healthy and delicious hummus a boost in beta-carotene which is needed to make vitamin A in the body and promote healthy eyes and vision.
Ingredients
- 5 large carrots, peeled
- 2 tins chickpeas, drained well
- ¼ cup cold-pressed olive oil
- Juice 1 lemon
- 3 heaped tbsp tahini
- 1 heaped tsp cumin
- 1 heaped tsp paprika
- Pinch sea salt
- ½ cup water
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