Butternut and Barley Pilaf · Side Dishes · Outpost Natural Foods

Butternut and Barley Pilaf · Side Dishes · Outpost Natural Foods

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Peeler
  • Saucepan
  • Skillet
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Microplane
  • Citrus press
  • Fork

Ingredients

  • 2 teaspoons extra-virgin olive oil
  • 1 medium onion, chopped
  • 1 14-ounce can reduced-sodium chicken broth or vegetable broth
  • 1 3⁄4 cups water
  • 1 cup pearl barley
  • 2 cups cubed, peeled butternut squash, 3⁄4-inch cubes
  • 1⁄3 cup flat-leaf parsley, chopped
  • 1 teaspoon freshly grated lemon zest
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1⁄4 teaspoon salt, or to taste
  • Freshly ground pepper to taste

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