GutRx Parchment Paper Lemon Halibut With Jasmine Rice And Wilted Spinach - Simply SIBO
Bake perfectly sealed parchment packets of lemon halibut with a side of wilted spinach and jasmine rice for a delicious and easy SIBO-friendly meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at simplysibodiet.com.
Ingredients
- 1 cup Jasmine Rice
- 1/8 cup Fresh Basil (chopped)
- 4 Parchment Paper ((12 inch) square of parchment paper)
- 4 Halibut Fillet ((5 ounce))
- 2 tablespoons Olive Oil
- 2 Lemon (sliced into rounds)
- 1/8 teaspoon Sea Salt
- 1/8 teaspoon Freshly Ground Pepper
- 1 tablespoon Coconut Oil
- 2 cups Fresh Spinach
- 2 cups Arugula (fresh )
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