Lambsquarter Leaves Raita (Yoghurt) Recipe

Name: Lambsquarter Leaves Raita (Yoghurt) Recipe
Ingredients: 1 1/2 cup thick yoghurt; 1 good handful or two of bathua leaves; 1 tsp. roasted cumin seeds* (jeera), coarsely ground; Salt to taste. You can use Kala Namak or black salt, as shown in the picture; Red chilli powder to taste; You can add 1-2 chopped green chillies. In this case , reduce red chillies; *Dry fry/roast cumin seeds on a frying pan or wok, without using oil.

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Lambsquarter (Chenopodium album) is a summer weed in UK, I am able to pick it in my garden every summer. In India, it is a popular leaf vegetable, grown and sold during the winter months.

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Ingredients

1 1/2 cup thick yoghurt
1 good handful or two of bathua leaves
1 tsp. roasted cumin seeds* (jeera), coarsely ground
Salt to taste. You can use <i>Kala Namak</i> or black salt, as shown in the picture
Red chilli powder to taste
You can add 1-2 chopped green chillies. In this case , reduce red chillies
*Dry fry/roast cumin seeds on a frying pan or wok, without using oil.