Miso Fish Recipe with Broccoli, Sesame and Beans | olivemagazine

Miso Fish Recipe with Broccoli, Sesame and Beans | olivemagazine

www.olivemagazine.com

The umami flavour from Japanese miso paste gives this nourishing baked cod a rich and warming flavour

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Ingredients

  • 1 miso soup sachet
  • 2 tsp sesame oil
  • 1 tbsp Japanese rice vinegar
  • 1 tbsp mirin
  • 1 lime juiced
  • a couple of pinches dried chilli flakes
  • 8 spears tenderstem broccoli
  • 3 spring onions trimmed then thickly sliced
  • 100g green beans trimmed then thickly sliced
  • 150g edamame (soya beans) (see notes below)
  • 2 tsp unsalted butter softened
  • 1 tbsp brown miso
  • 1 tbsp sesame seeds (black, white or a mixture) or furikake seasoning (see notes below)
  • 2 chunky cod fillets

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