Healthy Salmon and Rice Recipe – 450 kcal, 30g protein (Mary Beth F., Mar 2024) | Fitmate Coach Reci
This Healthy Salmon and Rice Recipe combines lean protein and fiber-rich ingredients for a satisfying meal. 450 kcal, 30g protein per serving.
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Ingredients
- 4 salmon fillets (about 4-6 oz each)
- 1 cup brown rice
- 1 cup wild rice
- 4 cups kale, torn into pieces
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt
- pepper
- 1 lemon, sliced (for garnish)
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