Chilli Prawn Saganaki | Dukes® Weight Loss
Chilli Prawn Saganaki features plump prawns sautéed in olive oil with finely sliced garlic, onion, fennel seeds and two types of chilli, then simmered in a rich
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at dukeshealth.com.au.
Ingredients
- 400g Prawns shelled raw
- 180g Low fat feta cheese
- 200g Baby tomatoes
- 400g Can of cherry tomatoes
- 250g Frozen spinach
- 1 Long red chilli de
- 1 Habanero chilli de
- 3 Garlic cloves thinly sliced
- 1 Small onion finely chopped
- 1 Tsp Fennel seeds
- 1 Tsp Honey
- 2 Tbs Olive oil
- 200ml Hot water
- 1 Bunch of basil leaves removed and chopped finely
- 200g Crusty baguette
- 1 Salt and Pepper
- 1 Coriander for garnish
- 400g Large tomatoes cut into large pieces
- 1 Lebanese cucumber cut into large pieces
- 1 Lemon half juiced and remaining cut into slices
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