Tuscan Rockfish With Roasted Tomato And Fennel - Simply SIBO

Tuscan Rockfish With Roasted Tomato And Fennel - Simply SIBO

simplysibodiet.com

Tuscan Rockfish with roasted tomato and fennel. Dairy-free, egg-free, and low-FODMAP. Perfect for gut health. Enjoy!

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Cooking tools:

  • Microplane
  • Baking dish
  • Oven
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Spatula
  • Citrus press
  • Plate

Ingredients

  • 1 pound Rockfish Fillet
  • 1 1/2 tablespoons Olive Oil
  • 1/2 teaspoon Sea Salt
  • 1/4 teaspoon Cracked Black Pepper
  • 1 tablespoon Fresh Thyme
  • 1 Lemon Zest
  • 1 Fennel Bulb (very thinly sliced)
  • 1 teaspoon Olive Oil
  • 1/2 bunch Green Onion (sliced, (green parts only) )
  • 1 Lemon Juice
  • Salt
  • Pepper
  • 1 1/2 pounds Cherry Tomato

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