Rib Eye Steak with Mango Pickle Recipe | Food Network UK

Ingredients

• 4 x 200g rib eye steaks/ cut inch-to-inch half thick
• 1 tbsp coarse salt
• Pepper
• 1tsp cumin
• 2 tsp coriander seeds
• 6 unripe mangoes
• 2 tsps chilli powder
• ¼ tsps turmeric
• 1 tsps mustard seeds, black
• 80ml cider vinegar
• 5 tbsp brown sugar
• salt
• 150ml vegetable oil
• 1 tsp black mustard seeds
• 2 tsp cumin seeds
• ½ tsps nigella seeds
• ½ tsps fenugreek seeds