Cooking Matters

Ingredients

• 1½ pounds seasonal vegetables, such as broccoli, carrots, turnips, or bell peppers
• 2 medium onions
• 4 ounces low-fat cheddar cheese
• 12 medium eggs
• 1 teaspoon dried dill, thyme, or oregano
• Non-stick cooking spray
• ½ teaspoon salt
• ¼ teaspoon ground black pepper