6,7,8,9 august – Ramayana's Diet Clinic

Ingredients

• 12 to 15 leaves of rose petals with water 200ml
• ½ spoon coriander with water 200ml
• 2 pinch cinnamon with water 200ml
• 4 soaked almonds
• ½ spoon sunflower seeds
• noni with Garcíana juice 20ml with water
• 1 bowl of k special milk (no sugar) add max chopped fruits
• 80gms paneer
• bowl of salad
• 1 chopped kiwi
• pinch of cinnamon
• curry leaves
• ½ spoon chia seed
• apple cider vinegar 15ml with water
• 1 cup of milk (no sugar) with 2 suji rusk
• 1 chapati (use ragi or wheat flour) with veg and salad of bowl
• paneer as veg
• 1 bowl of broccoli soup (low salt) with bowl of salad
• cup of healthy masala milk (no sugar)
• 1 pear