Spaghetti Squash Soup

Spaghetti Squash Soup

www.mealgarden.com

| 20 | 35 | 250 | | Ingredients | Minutes | Calories | | Prep | Cook | Servings | | 10 min | 25 min | 4 | | 1 medium | Yellow onion (peeled, quartered) | | 1

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Ingredients

  • 1 medium Yellow onion
  • 1 medium shallot(s) Shallots
  • 1 clove(s) Garlic
  • 5 piece, 1-inch Ginger root
  • 1 stick(s) Cinnamon
  • 1 tbsp Coriander seed (cilantro)
  • 1 tbsp Fennel seed
  • 5 star Anise seeds
  • 1 pods Cardamom pods
  • 4 cups Water
  • 1 tbsp Nutritional yeast
  • 2 tbsp Soy sauce, low sodium
  • 1 tbsp Coconut sugar
  • 1 squash Spaghetti squash
  • 1/2 fruit Lime
  • 1/2 cup Cilantro (coriander)
  • 1/2 cup Thai basil, fresh
  • 1/2 cup Green onion
  • 1 medium Carrots
  • 1/2 cup Bean sprouts

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