Ryan’s Food blog: Cooking brings joy to more than just our tastebuds
SpunOutter Ryan talks about his love of food
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Ingredients
- Quinoa (I used organic from Evergreen) (Good for protein, heart health and antioxidants)
- Good4U nutrition super sprouts (antioxidants)
- Low-fat Halloumi cheese (protein, calcium)
- Tin of chickpeas (fibre)
- Broccoli (promotes eye health)
- Asparagus (removes energy-draining toxins, strengthens immune system)
- Large carrot (aids digestion, promotes good eye health, powerful antioxidant)
- Hellmann’s Honey And Mustard Salad Dressing 235Ml
- Olive oil (source of energy)
- Smoked paprika (source of vitamins)
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