Crab and shrimp cakes
Homemade fish cakes are always a special treat. They are the ultimate all-in-one dish, as they contain fish, potato and vegetables. These can be made ahead and chilled, ready to bake when you need...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 500 g potatoes (peeled and cut into chunks)
- 2 tbsp low-fat ricotta cheese
- 125 g peeled shrimp (thawed if frozen, coarsely chopped)
- 1 170g can white crabmeat (well drained)
- 2 scallions (chopped)
- a few shakes Tabasco (or to taste)
- 125 g spinach
- 4 large tomatoes
- 1 lemon (cut into four wedges)
- 1/4 cup whole wheat flour
- 1 egg (beaten)
- 2/3 cup dried whole wheat breadcrumbs
- 1 tsp dried thyme or oregano
- 2 tbsp olive oil (warmed)
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