Herb Baked Swordfish | Adelphia Seafood, Pennsylvania
Preheat the oven to 350℉.
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Cooking tools:
- Oven
- Baking dish
- Aluminum foil
- Fork
- Chef's knife
- Cutting board
- Mixing bowl
- Plate
Ingredients
- 4 Swordfish steaks (skin removed (can substitute for tuna steaks, if desired!))
- salt
- fresh black pepper
- 2 tbsp extra virgin olive oil ((plus some extra))
- 1 bulb fennel (thinly sliced)
- 4 ripe tomatoes (sliced)
- 1 lemon (sliced)
- 4 tbsp fresh parsley (chopped)
- 1 tbsp mint (chopped)
- 2 tsp rosemary (finely chopped)
- 1 tsp thyme (chopped)
- ½ cup dry white wine
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