Salmon quiche | AH7.fit™

Salmon quiche | AH7.fit™

ah7.fit

Delight in a healthy Salmon Quiche packed with fresh salmon, eggs, and dill. Perfect for lunch, this nutritious recipe serves 4 and takes just 60 minutes to master! 🐟🍳✨

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Ingredients

  • Fresh salmon fillet: 8 ounces (about 227 grams)
  • Pie crust: 1 (store-bought or homemade)
  • Large eggs: 4
  • Heavy cream: 1 cup (about 240 ml)
  • Fresh dill: 2 tablespoons (chopped (about 30 ml))
  • Freshly grated parmesan cheese: 1/2 cup (about 60 grams)
  • White onion: 1/2 (finely chopped)
  • Salt: 1 teaspoon (about 5 ml)
  • Black pepper: 1/2 teaspoon (about 2.5 ml)
  • Olive oil: 1 tablespoon (about 15 ml)

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