Mediterranean Orzo with Tuna - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Traditions

Mediterranean Orzo with Tuna - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Traditions

oldwayspt.org

Affordable, quick, and packed with flavor, this Mediterranean Orzo with Tuna is perfect for busy days. Try it now! SHOP NOW

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Ingredients

  • 4 (5 ounce) cans tuna packed in water, drained and flaked
  • 2 cups whole grain orzo, cooked
  • 1 clove garlic, minced
  • 1 lemon, zested and juiced
  • 3 tablespoons extra-virgin olive oil
  • ⅛ teaspoon dried red pepper flakes
  • 2 tablespoons finely chopped parsley
  • Salt
  • freshly ground black pepper

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