Seared Cod over Farro Salad - Love of Food

Seared Cod over Farro Salad - Love of Food

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Ingredients

  • 4 cups farro arugula salad
  • 1 cup tomato shallot vinaigrette
  • 4 (4 ounce) cod loin
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons canola oil
  • 4 medium size plum tomatoes
  • 3 tablespoons shallots, sliced very thin
  • 1 tablespoon red wine vinegar
  • 1 tablespoon sugar
  • 2 tablespoons basil leaves, sliced thin
  • 1 tablespoon olive oil
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon ground white pepper
  • 1 cup farro, cooked according to package directions in vegetable stock
  • 1/4 cup lemon juice
  • 2 teaspoons honey
  • 2 teaspoons unseasoned rice vinegar
  • 2 teaspoons garlic, minced
  • 1/2 teaspoon ground cumin
  • 1/4 cup olive oil
  • 1/4 cup red pepper, diced 1/4 inch
  • 1/4 cup yellow pepper, diced 1/4 inch
  • 1 cup arugula

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