Healthy Tofu Bowl Recipe – 180 kcal, 15g protein (Bridget M.) | Fitmate Coach Recipes

Ingredients

• 14 oz firm tofu, drained and pressed
• 2 cups mixed Asian vegetables (broccoli, bell peppers, carrots, snap peas)
• 1 tablespoon low-sodium soy sauce or tamari
• 1 teaspoon nutritional yeast
• 1 teaspoon olive oil
• 1 clove garlic, minced
• 1 teaspoon ginger, minced
• Salt and pepper to taste