Japanese Karaage Chicken Bowl Recipe | Gluten-Free

Japanese Karaage Chicken Bowl Recipe | Gluten-Free

www.birdandbarrow.co.nz

This Japanese chicken bowl recipe is quick, easy and nutritious. Celebrate the crunchy goodness of Karaage with this six-step recipe.

View full recipe on www.birdandbarrow.co.nz

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Ingredients

  • 500g Bird & Barrow Chicken Thighs, cut into bite-sized pieces
  • 2 tbsp soy sauce
  • 1 tbsp brown sugar
  • 1 tsp finely grated ginger
  • 1 tbsp lemon juice
  • 1 spring onion, finely sliced
  • ½ cup tapioca flour or potato starch
  • Mild oil for shallow frying
  • 3 cups cooked white rice (or quinoa/brown rice)
  • 2 ripe avocados, sliced
  • 10 cm cucumber, sliced
  • 1 red capsicum, thinly sliced
  • 1 medium carrot, grated or julienned
  • ¾ cup podded edamame beans
  • 2 radishes, thinly sliced
  • ½ medium head broccoli, lightly steamed
  • 125g green beans, lightly steamed
  • Lemon wedges for serving
  • 3 tbsp tamari or soy sauce
  • 2 tbsp lemon juice
  • 1 tsp apple cider vinegar
  • 2 tsp sugar
  • 1 tsp sesame oil
  • ¼ cup light olive oil

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