PORK & CARROT STEW | Canadian Living

Ingredients

• 900 g pork loin , cut in 1 1/2-inch cubes
• salt and pepper
• 1/4 cup unsalted butter
• 3 onions , quartered
• 1/2 cup Worcestershire sauce
• 3 tablespoons grainy mustard
• 8 carrots , peeled and halved lengthwise
• 2 cups sodium-reduced chicken broth
• 1 bay leaf
• Iron 2.2 mg
• Fibre 2 g
• Sodium 800 mg
• Sugars 7 g
• Protein 28 g
• Calories 315
• Total fat 15 g
• Cholesterol 85 mg
• Saturated fat 7 g
• Total carbohydrate 16 g