The Fez from WHOLE: Bowl Food for Balance by Melissa Delport
The Fez has everything that you want in a bowl: it has the crunch of the greens and seeds, the richness of the avocado and eggs, and the aromatic, herby yoghurt. You certainly won’t be yearning...
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Ingredients
- 1 teaspoon sesame seeds
- 1 teaspoon sweet paprika
- ½ teaspoon cayenne pepper
- 1 teaspoon chilli flakes
- 1 clove garlic, crushed
- 1 tablespoon butter
- 1 tablespoon pumpkin seeds
- 50 grams goat’s cheese, crumbled
- 1 avocado, sliced
- 2 generous handfuls baby spinach
- 4 eggs, poached to your liking
- juice of 1 lemon
- 1 handful fresh parsley, finely chopped
- 1 handful fresh dill, finely chopped
- pinch of salt and pepper
- 1 cup quinoa
- 2 cups water
- 1 cup plain yoghurt
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