4,5,6 august – Ramayana's Diet Clinic

Name: 4,5,6 august – Ramayana's Diet Clinic
Ingredients: 2 normal sized oats & ragi cheela ( non sticky) with curd and bowl of salad; coconut water with handful of roasted chana; Half spoon chia seed In a day…..before lunch…..add in your water bottle; bowl of papaya; 4 marie biscuits; 1 apple

ramayanasdietclinic.com

*Ritu Periwal* (Fazilka) (Female) (70 Kg) (5’3.5″) (veg) (47 yrs) (acidity, knees transplant) (Food allergy – ajinomoto, vinegar, kuttu ka aata, melon,

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Ingredients

2 normal sized oats & ragi cheela ( non sticky) with curd and bowl of salad
coconut water with handful of roasted chana
Half spoon chia seed In a day…..before lunch…..add in your water bottle
bowl of papaya
4 marie biscuits
1 apple

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