Easy fragrant Scotch Lamb PGI curry Recipe

Easy fragrant Scotch Lamb PGI curry Recipe

makeitscotch.com

Dial up the delish with this delicately spicy curry, served with tenderstem broccoli. It's high in protein, low in salt, high in Vitamin B12 and 2 of your 5 a day - what's not to like?

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Ingredients

  • 600g Scotch Lamb PGI leg steak, trimmed and chopped into 3cm cubes
  • A pinch sea salt
  • 400ml can reduced fat coconut milk
  • 3 tbsp Scottish rapeseed oil
  • Large onion, peeled and chopped
  • 2 garlic cloves, peeled and crushed
  • 390g can cooked green lentils in water, drained and rinsed
  • 25g fresh coriander, washed
  • 350g tenderstem broccoli, trimmed and cut into even-sized pieces
  • Spice mix: 1tsp ground tumeric, ground seeds from 4 cardamom pods, pinch of ground cloves, 1/4tsp ground black pepper, 1tsp ground cinnamon. Alternatively - use your favourite mild curry powder

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