Farro Dried Fruit Garbanzo Salad - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Tradit

Farro Dried Fruit Garbanzo Salad - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Tradit

oldwayspt.org

Delicious and satisfying farro with garbanzos and dried fruits in a zesty dressing—perfect for Mediterranean cuisine lovers! Shop now for this Heritage Diet-inspired recipe.

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Ingredients

  • 3 cups farro, cooked in salted water, yielding 6 cups
  • ½ cup dried cranberries
  • ½ cup dried apricot — diced ¼”
  • ½ cup golden raisins
  • ½ cup pinenuts — toasted
  • 1 ½ cups garbanzo beans, cooked
  • 1 cup cinnamon citrus vinaigrette (see below)
  • ½ cup fresh mint, chopped
  • ¼ cup lemon juice
  • 2 fluid ounces orange juice
  • ⅜ Tbsp cinnamon
  • ¾ Tbsp orange zest, blanched
  • ⅜ Tbsp lemon zest
  • ⅝ fluid ounce honey
  • 8 ⅜ fluid ounces olive oil
  • ⅜ tsp. salt

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