Veggie Bolognese - Meat Free Monday

Name: Veggie Bolognese - Meat Free Monday
Ingredients: 2 tablespoons olive oil; 1 large onion, finely chopped; 1 carrot, finely chopped; 1 stick celery, finely chopped; 1 cup (200 g) red lentils, rinsed; 3 cups (300 g) mushrooms, button or cremini, roughly chopped; 1 tablespoon miso paste; 1 tablespoon balsamic vinegar; 1½ cups (400 g) chopped tomatoes; 2 cups (500 ml) vegetable stock; plant-based parmesan-style cheese, to serve, optional, (we used Violife’s ‘Prosociano Wedge’); pasta, to serve

meatfreemondays.com

A rich, hearty Veggie Bolognese which utilises red lentils for a protein boost – easy to knock up in a single pot!

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Ingredients

2 tablespoons olive oil
1 large onion, finely chopped
1 carrot, finely chopped
1 stick celery, finely chopped
1 cup (200 g) red lentils, rinsed
3 cups (300 g) mushrooms, button or cremini, roughly chopped
1 tablespoon miso paste
1 tablespoon balsamic vinegar
1½ cups (400 g) chopped tomatoes
2 cups (500 ml) vegetable stock
plant-based parmesan-style cheese, to serve, optional, (we used Violife’s ‘Prosociano Wedge’)
pasta, to serve